خرید و دانلود نسخه کامل کتاب You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type by Daniel G. Amen
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تعداد فروش: 65
| نویسنده | Daniel G. Amen
|
|---|---|
| سال | 2022
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| زبان | English
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| فرمت فایل | PDF + PDF + PDF3
|
| تعداد صفحات | 423
|
| ISBN10 | 1496454529
|
| ISBN13 | 978-1496454522
|
دانلود کتاب:
You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type by Daniel G. Amen PDF
نویسنده: Daniel G. Amen
discover your brain type based on your personality and create happiness strategies best suited to you;
improve your overall brain health to consistently enhance your mood;
protect your happiness by distancing yourself from the “noise” in your head; and
make seven simple decisions and ask seven daily questions to enhance your happiness.
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
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