خرید و دانلود نسخه کامل کتاب Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight Off by Kristin Willard
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تعداد فروش: 56
| نویسنده | Kristin Willard
|
|---|---|
| سال | 2022
|
| زبان | English
|
| فرمت فایل | PDF + PDF
|
| تعداد صفحات | 241
|
| ISBN10 | 1645674967
|
| ISBN13 | 978-1645674962
|
دانلود کتاب:
Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight Off by Kristin Willard PDF
نویسنده: Kristin Willard
With helpful tips on how to meet your protein goals, boost your tolerance and control portion sizes, it’s never been simpler to make your weight-loss journey a resounding success!
Kristin has a variety of delicious options for breakfast, lunch, dinner and even snacks, from High-Protein Oatmeal Pancakes to Frozen Mini Chocolate Peanut Butter Cups, so you never have to wonder how you’ll meet your nutrition goals. Whether you’re losing weight or maintaining your post-op weight-loss, this book has everything you need to support you throughout your recovery.

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