خرید و دانلود نسخه کامل کتاب Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating – and Stuck to the Diet of Their Choice! (By Reprogramming Themselves to Think Differently About Food.) by Glenn Livingston Ph.D

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Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating – and Stuck to the Diet of Their Choice! (By Reprogramming Themselves to Think Differently About Food.) by Glenn Livingston Ph.D

نویسنده: Glenn Livingston Ph.D

You’ve tried diet after diet with no permanent success…

You constantly think about food and/or your weight…

You feel driven to eat when you’re not hungry (emotional overeating)…

You sometimes feel you can’t stop eating even though you’re full…

You sometimes feel guilty or ashamed of what you’ve eaten…

You behave differently with food in private than you do when you’re with other
people…

You feel the need to fast and/or severely restrict your food to “make up” for
serious bouts of overeating…

Never Binge Again can help you:

Dramatically improve your ability to stick to ANY healthy food plan so you can
achieve your weight loss and/or fitness goals…

Quickly recover from mistakes without self judgement or unnecessary guilt…

Free yourself from the prison of food obsession so you can enjoy a satisfying,
delicious, and healthy diet for the rest of your life!