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Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1) by Patrick King PDF

نویسنده: Patrick King

Reprogram your beliefs and learn to accept yourself.
Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.
Find your voice, stand up for yourself, and put yourself first.
•The psychological and often traumatic origins of people-pleasing tendencies.•The harmful beliefs you subconsciously possess and how to alter them.•How to learn new, empowering habits.
Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones.•A plethora of strategies to say no and make your thoughts known.•Understand your guilt and get better with confrontation.
How to say NO and stop feeling responsible for people’s feelings.
People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want – and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think. Above all else, learn to free yourself.
Reclaim your energy, time, and life by clicking the BUY NOW BUTTON at the top right of this page.
This is the first book in the “Be Confident and Fearless” series as listed below:1.Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover2.The Art of Everyday Assertiveness: Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.3.Bulletproof Confidence: The Art of Not Caring What People Think and Living Fearlessly4.Fearless Social Confidence: Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety, and Stop Caring What Others Think5.Mental Toughness & Iron Will: Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails