خرید و دانلود نسخه کامل کتاب ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood by Edward M. Hallowell

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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction–from Childhood through Adulthood by Edward M. Hallowell PDF

نویسنده: Edward M. Hallowell

 Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths.
Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.
Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD.
Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD.
Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.

As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.