خرید و دانلود نسخه کامل کتاب You deserve this. Bowl Cookbook.: Simple & Natural Recipes For A Healthy Lifestyle.

YOU  DESERVE THIS – Healthy, balanced and delicious bowl recipes by fitness  icon Pamela Reif. Your body and soul deserve a healthy, natural diet  every single day. But this doesnt mean you need to sacrifice taste.  Whether you choose a sweet Apple Pie Smoothie Bowl, hearty  Spinach-Chickpea Patties, colourful Buddha Bowls packed with plant-based  proteins, or a Brownie Bowl for dessert, you can enjoy guilt-free  indulgence. Pamela Reifs simple, wholesome dishes are based on natural  ingredients and can be created in a few easy steps without spending  hours in the kitchen. The meals are made and enjoyed straight from the  bowl, which captures their delicious, fresh flavours. And most of the  recipes are vegan. More than 70 recipes are personally created, prepared  and photographed by Pamela Reif. Combined with her nutritional advice,  you have the ideal starting point to change your own diet and lifestyle  simply and enjoyably – for a well-balanced life. You deserve this! YOU  DESERVE THIS – Healthy, balanced and delicious bowl recipes by fitness  icon Pamela Reif. Your body and soul deserve a healthy, natural diet  every single day. But this doesnt mean you need to sacrifice taste.  Whether you choose a sweet Apple Pie Smoothie Bowl, hearty  Spinach-Chickpea Patties, colourful Buddha Bowls packed with plant-based  proteins, or a Brownie Bowl for dessert, you can enjoy guilt-free  indulgence. Pamela Reifs simple, wholesome dishes are based on natural  ingredients and can be created in a few easy steps without spending  hours in the kitchen. The meals are made and enjoyed straight from the  bowl, which captures their delicious, fresh flavours. And most of the  recipes are vegan. More than 70 recipes are personally created, prepared  and photographed by Pamela Reif. Combined with her nutritional advice,  you have the ideal starting point to change your own diet and lifestyle  simply and enjoyably – for a well-balanced life. You deserve this!