خرید و دانلود نسخه کامل کتاب 52 Weeks of Wellbeing: A No-Nonsense Guide to a Fulfilling Work Life

There’s one thing that’s more important  than productivity and promotion: your wellbeing. Discover how you can  lead a fulfilling work life with 52 inspiring insights, one for every  week.

Too often, a busy and  competitive work life can distract us from focusing on our wellbeing and  mental health. 52 Weeks of Wellbeing is packed full of practical and  accessible tips that you can incorporate into your everyday life,  leaving you healthier and more fulfilled.

Ryan  Hopkins has vast experience of offering ground-breaking wellbeing  insights and tips to individuals and organizations across the world.  This book distils his insights, which are backed by psychological  research and inspiring stories of success. From unconventional concepts  such as Kintsugi to the power of digital detoxes, begin your journey  towards a more fulfilling work life with 52 Weeks of Wellbeing.